July 20, 2011
Summer Heat
It's hot outside. You don't need me to tell you that. Keep hydrated drink lots of water, 10 8 oz. glasses a day (more if you are outside). People are more prone to back injuries in this heat because of dehydration. Get in and get adjusted. Watch your fellow workers, if they look tired or dehydrated make them get out of the heat, rest, and hydrate. You don't want them to hurt you or themselves.
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Dr. David J. Moreland
Dr. David J. Moreland, DC, CCSP, has provided chiropractic care to patients in Rolla and the surrounding communities for more than 30 years. He is Board Certified by the American Chiropractic Board of Sports Physicians (ACBSP) and has advanced training in the evaluation and conservative treatment of sports injuries and musculoskeletal conditions. Dr. Moreland provides individualized chiropractic care using a variety of techniques, including hands-on chiropractic adjusting, Activator methods, and Cox Flexion-Distraction for appropriate patients with lower back pain, disc-related conditions, and sciatica. A Rolla native, Dr. Moreland believes treatment should be based on each patient's history, examination findings, condition, age, activity level, and individual preferences. His goal is to provide appropriate conservative care while recognizing when additional medical evaluation or referral may be necessary.