September 01, 2013
Time Change
Remember to set your clocks back an hour tomorrow night. Fall back and enjoy your extra hour of sleep.
As the sun goes down earlier we are exposed to less light and many of us experience seasonal disorders. The reason for this is that our bodies need sunlight to produce vitamin D. Proper levels of vitamin D help us with stress and mood control. To combat this start taking vitamin D3. I get mine from Foods for health in Rolla MO.
If you go to Foods for Health just ask the girls and guys there what I take, its a liquid D3. One bottle will last me a year. Great stuff.
Dr. David J. Moreland, DC, CCSP
Chiropractor
Rolla MO
St. James MO
573-364-8086
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Dr. David J. Moreland
Dr. David J. Moreland, DC, CCSP, has provided chiropractic care to patients in Rolla and the surrounding communities for more than 30 years. He is Board Certified by the American Chiropractic Board of Sports Physicians (ACBSP) and has advanced training in the evaluation and conservative treatment of sports injuries and musculoskeletal conditions. Dr. Moreland provides individualized chiropractic care using a variety of techniques, including hands-on chiropractic adjusting, Activator methods, and Cox Flexion-Distraction for appropriate patients with lower back pain, disc-related conditions, and sciatica. A Rolla native, Dr. Moreland believes treatment should be based on each patient's history, examination findings, condition, age, activity level, and individual preferences. His goal is to provide appropriate conservative care while recognizing when additional medical evaluation or referral may be necessary.